Welcome to “Daily Health”, a Kuala Lumpur (Malaysia) based Cafe Themed wellness center for weight management and stress management in a natural way.
To support our community to increase mental health awareness for preventing suicide due to depression, we are conducting several online FREE programs. We call it Fit-Coach Academy.
The Goal of Fit-Coach Academy is to provide "Total Fitness": Physical Fitness, Mental Fitness & Spiritual Fitness
All of our programs are created by our Medical Director Dr. Simon MSH.
Online Program Schedule of Fit-Coach Academy
All events are recurring events. You need to register just once for the selected event.
After registration, you can join the event from the link you will receive in the email or by using the meeting ID mentioned below.
Please mention "Daily Health Cafe" as referral in the registration form.
Physical Fitness (Exercise):
Every Tuesday and Thursday we conduct FREE online exercise by Certified Fitness Trainers
Register: Click Here
Meeting ID: 945 6300 2149 (direct link)
Time: 7.30 – 8.30 pm
Mental & Spiritual Fitness:
Every alternate Friday Dr. Simon conducts Mind & Spiritual session. This session focuses on various topics on personal development, hypnotherapy & guided meditation.
Friday (Every 2 weeks)– Unleash the Power of Mind:
Register: Click Here
Meeting ID: 966 6128 5776 (direct link)
Time: 8.00 – 9.30 pm
Health Talk by Dr. Simon: Every Saturday
Register: Click Here
Meeting ID: 980 7086 7355 (direct link)
Time: 3.30 – 5.30 pm